Joshua Vautour 1:00:15 row
13,328m
Meters
1:00:15.2
Time
2:15.6
Pace
780
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 1186 |
| Drag Factor | 119 |
February 14, 2024 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:15.2 | 13,328m | 2:15.6 | 140 | 782 | 19 | 130 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 124 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 131 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 131 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 130 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 132 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 136 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 130 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 133 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 129 |
| 50:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 132 |
| 55:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 132 |
| 1:00:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 130 |
| 1:00:15.2 | 52m | 2:26.1 | 112 | 685 | 16 | 131 |
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Workout Graph
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