Joshua Vautour 1:30:09 row
19,906
Meters
1:30:09.7
Time
2:15.8
Pace
1162
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 1818 |
| Drag Factor | 225 |
February 15, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:09.7 | 19,906 | 2:15.8 | 140 | 773 | 1162 | 19 | 134 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 732 | 122 | 19 | 134 |
| 20:00.0 | 2,191 | 2:16.9 | 136 | 762 | 127 | 20 | 138 |
| 30:00.0 | 2,206 | 2:15.9 | 139 | 774 | 129 | 20 | 140 |
| 40:00.0 | 2,213 | 2:15.5 | 140 | 774 | 129 | 20 | 141 |
| 50:00.0 | 2,233 | 2:14.3 | 144 | 792 | 132 | 20 | 143 |
| 1:00:00.0 | 2,235 | 2:14.2 | 145 | 792 | 132 | 20 | 135 |
| 1:10:00.0 | 2,214 | 2:15.5 | 141 | 774 | 129 | 20 | 106 |
| 1:20:00.0 | 2,214 | 2:15.5 | 141 | 780 | 130 | 20 | 136 |
| 1:30:00.0 | 2,228 | 2:14.6 | 143 | 786 | 131 | 20 | 135 |
| 1:30:09.7 | 25 | 3:14.0 | 48 | 371 | 1 | 8 | 136 |
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Workout Graph
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