Joshua Vautour 1:00:06 row
13,443m
Meters
1:00:06.8
Time
2:14.1
Pace
794
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 122 |
February 21, 2024 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 13,443m | 2:14.1 | 145 | 798 | 20 | 130 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 126 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 128 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 130 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 130 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 135 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 134 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 130 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 130 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 129 |
| 50:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 131 |
| 55:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 126 |
| 1:00:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 131 |
| 1:00:06.8 | 23m | 2:27.8 | 108 | 672 | 9 | 132 |
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Workout Graph
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