Joshua Vautour 1:30:08 row
19,909m
Meters
1:30:08.5
Time
2:15.8
Pace
1164
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 1804 |
| Drag Factor | 223 |
February 22, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:08.5 | 19,909m | 2:15.8 | 140 | 780 | 19 | 123 |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 20 | 131 |
| 20:00.0 | 2,209m | 2:15.8 | 140 | 780 | 20 | 132 |
| 30:00.0 | 2,207m | 2:15.9 | 139 | 779 | 20 | 136 |
| 40:00.0 | 2,186m | 2:17.2 | 135 | 766 | 20 | 125 |
| 50:00.0 | 2,193m | 2:16.7 | 137 | 770 | 20 | 127 |
| 1:00:00.0 | 2,205m | 2:16.0 | 139 | 778 | 20 | 130 |
| 1:10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 20 | 126 |
| 1:20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 20 | 126 |
| 1:30:00.0 | 2,247m | 2:13.5 | 147 | 806 | 20 | 107 |
| 1:30:08.5 | 23m | 3:04.7 | 55 | 490 | 9 | 95 |
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Workout Graph
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