Joshua Vautour 1:00:07 row
13,202m
Meters
1:00:07.3
Time
2:16.6
Pace
766
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 1194 |
| Drag Factor | 111 |
February 28, 2024 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 13,202m | 2:16.6 | 137 | 772 | 19 | 130 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 125 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 130 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 129 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 129 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 135 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 137 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 128 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 136 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 138 |
| 50:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 134 |
| 55:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 118 |
| 1:00:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 131 |
| 1:00:07.3 | 24m | 2:32.0 | 100 | 642 | 8 | 127 |
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Workout Graph
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