Joshua Vautour 30:08 row
6,549m
Meters
30:08.3
Time
2:18.0
Pace
377
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 606 |
| Drag Factor | 117 |
March 08, 2024 04:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.3 | 6,549m | 2:18.0 | 133 | 757 | 19 | 134 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 131 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 134 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 135 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 128 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 135 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 139 |
| 30:08.3 | 26m | 2:39.6 | 86 | 596 | 7 | 139 |
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Workout Graph
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