Joshua Vautour 1:00:07 row
12,963m
Meters
1:00:07.8
Time
2:19.1
Pace
742
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 106 |
March 12, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 12,963m | 2:19.1 | 130 | 747 | 20 | 119 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 131 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 128 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 132 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 132 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 129 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 136 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 80 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 82 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 77 |
| 50:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 135 |
| 55:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 126 |
| 1:00:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 132 |
| 1:00:07.8 | 18m | 3:36.6 | 34 | 418 | 0 | 132 |
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Workout Graph
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