Joshua Vautour 1:00:09 row
12,721m
Meters
1:00:09.9
Time
2:21.8
Pace
717
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 1195 |
| Drag Factor | 116 |
March 14, 2024 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.9 | 12,721m | 2:21.8 | 123 | 721 | 19 | 138 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 136 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 135 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 136 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 138 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 139 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 141 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 139 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 141 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 138 |
| 50:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 140 |
| 55:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 136 |
| 1:00:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 140 |
| 1:00:09.9 | 28m | 2:56.7 | 63 | 518 | 7 | 140 |
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Workout Graph
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