Joshua Vautour 30:07 row
6,446m
Meters
30:07.4
Time
2:20.1
Pace
367
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 114 |
March 28, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,446m | 2:20.1 | 127 | 737 | 19 | 133 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 125 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 132 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 134 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 136 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 141 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 132 |
| 30:07.4 | 23m | 2:40.8 | 84 | 589 | 8 | 133 |
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Workout Graph
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