Joshua Vautour 30:07 row
6,409
Meters
30:07.5
Time
2:21.0
Pace
363
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 118 |
April 07, 2024 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.5 | 6,409 | 2:21.0 | 125 | 722 | 363 | 19 | 135 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 19 | 138 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 19 | 134 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 20 | 138 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 20 | 133 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 20 | 136 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 21 | 134 |
| 30:07.5 | 23 | 2:43.0 | 81 | 480 | 1 | 8 | 133 |
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Workout Graph
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