Joshua Vautour 1:30:06 row
20,189m
Meters
1:30:06.9
Time
2:13.9
Pace
1194
Calories
132
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 20 |
Stroke Count | 1867 |
Drag Factor | 214 |
April 15, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:06.9 | 20,189m | 2:13.9 | 146 | 801 | 20 | 132 |
10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 21 | 135 |
20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 20 | 129 |
30:00.0 | 2,242m | 2:13.8 | 146 | 802 | 21 | 134 |
40:00.0 | 2,279m | 2:11.6 | 153 | 828 | 21 | 136 |
50:00.0 | 2,253m | 2:13.1 | 148 | 810 | 21 | 130 |
1:00:00.0 | 2,266m | 2:12.3 | 151 | 819 | 21 | 135 |
1:10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 20 | 131 |
1:20:00.0 | 2,217m | 2:15.3 | 141 | 786 | 20 | 132 |
1:30:00.0 | 2,254m | 2:13.0 | 148 | 810 | 21 | 134 |
1:30:06.9 | 15m | 3:50.0 | 29 | 399 | 0 | 132 |
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Workout Graph
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