Joshua Vautour 1:00:07 row
13,778
Meters
1:00:07.3
Time
2:10.9
Pace
834
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 1306 |
| Drag Factor | 127 |
April 22, 2024 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.3 | 13,778 | 2:10.9 | 156 | 832 | 834 | 21 | 147 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 | 136 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 | 140 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 21 | 142 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 21 | 146 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 | 146 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 21 | 149 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 22 | 147 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 23 | 149 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 22 | 149 |
| 50:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 | 152 |
| 55:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 24 | 158 |
| 1:00:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 24 | 153 |
| 1:00:07.3 | 21 | 2:53.8 | 67 | 493 | 1 | 10 | 152 |
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