Joshua Vautour 1:00:07 row
13,778m
Meters
1:00:07.3
Time
2:10.9
Pace
834
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 1306 |
| Drag Factor | 127 |
April 22, 2024 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 13,778m | 2:10.9 | 156 | 836 | 21 | 147 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 136 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 140 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 142 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 146 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 146 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 149 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 147 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 149 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 149 |
| 50:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 152 |
| 55:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 158 |
| 1:00:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 153 |
| 1:00:07.3 | 21m | 2:53.8 | 67 | 529 | 10 | 152 |
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Workout Graph
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