Joshua Vautour 1:30:08 row
20,205m
Meters
1:30:08.4
Time
2:13.8
Pace
1196
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 1881 |
| Drag Factor | 238 |
April 23, 2024 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:08.4 | 20,205m | 2:13.8 | 146 | 802 | 20 | 131 |
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 20 | 125 |
| 20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 21 | 132 |
| 30:00.0 | 2,249m | 2:13.3 | 147 | 807 | 21 | 134 |
| 40:00.0 | 2,242m | 2:13.8 | 146 | 802 | 21 | 131 |
| 50:00.0 | 2,233m | 2:14.3 | 144 | 796 | 21 | 135 |
| 1:00:00.0 | 2,234m | 2:14.2 | 145 | 797 | 21 | 134 |
| 1:10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 20 | 128 |
| 1:20:00.0 | 2,238m | 2:14.0 | 145 | 800 | 20 | 129 |
| 1:30:00.0 | 2,291m | 2:10.9 | 156 | 836 | 22 | 134 |
| 1:30:08.4 | 29m | 2:24.8 | 115 | 696 | 7 | 132 |
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Workout Graph
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