Joshua Vautour 1:00:07 row
14,226m
Meters
1:00:07.3
Time
2:06.7
Pace
887
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 1343 |
| Drag Factor | 124 |
April 24, 2024 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 14,226m | 2:06.7 | 172 | 891 | 22 | 151 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 141 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 145 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 144 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 147 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 150 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 153 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 144 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 151 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 153 |
| 50:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 157 |
| 55:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 160 |
| 1:00:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 165 |
| 1:00:07.3 | 25m | 2:26.0 | 112 | 687 | 8 | 164 |
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Workout Graph
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