Joshua Vautour 30:08 row
6,639m
Meters
30:08.3
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 125 |
May 20, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 6,639m | 2:16.1 | 139 | 776 | 20 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 30:08.3 | 27m | 2:33.7 | 96 | 631 | 7 |
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Workout Graph
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