Joshua Vautour 1:00:08 row
13,683m
Meters
1:00:08.0
Time
2:11.8
Pace
821
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 125 |
May 22, 2024 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 13,683m | 2:11.8 | 153 | 825 | 20 | 140 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 141 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 137 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 139 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 141 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 141 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 141 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 139 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 142 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 141 |
| 50:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 139 |
| 55:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 142 |
| 1:00:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 144 |
| 1:00:08.0 | 23m | 2:53.9 | 67 | 528 | 9 | 144 |
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Workout Graph
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