Joshua Vautour 1:00:07 row
13,759
Meters
1:00:07.8
Time
2:11.1
Pace
831
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 1228 |
| Drag Factor | 124 |
May 24, 2024 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.8 | 13,759 | 2:11.1 | 155 | 829 | 831 | 20 | 144 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 21 | 137 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 20 | 136 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 21 | 142 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 | 141 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 | 145 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 | 147 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 | 134 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 21 | 143 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 21 | 145 |
| 50:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 | 148 |
| 55:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 20 | 146 |
| 1:00:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 21 | 155 |
| 1:00:07.8 | 22 | 2:57.2 | 63 | 461 | 1 | 9 | 155 |
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