Joshua Vautour 1:00:07 row
13,682m
Meters
1:00:07.2
Time
2:11.8
Pace
821
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 126 |
May 31, 2024 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 13,682m | 2:11.8 | 153 | 825 | 20 | 143 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 124 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 143 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 143 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 145 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 145 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 151 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 148 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 144 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 149 |
| 50:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 141 |
| 55:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 139 |
| 1:00:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 144 |
| 1:00:07.2 | 18m | 3:20.0 | 44 | 450 | 10 | 143 |
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Workout Graph
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