Joshua Vautour 1:00:09 row
13,993m
Meters
1:00:09.1
Time
2:08.9
Pace
857
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 1245 |
| Drag Factor | 125 |
June 03, 2024 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.1 | 13,993m | 2:08.9 | 163 | 861 | 20 | 140 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 131 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 140 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 138 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 139 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 140 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 142 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 139 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 144 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 137 |
| 50:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 141 |
| 55:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 145 |
| 1:00:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 146 |
| 1:00:09.1 | 31m | 2:26.7 | 111 | 680 | 13 | 146 |
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Workout Graph
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