Joshua Vautour 1:00:06 row
13,789m
Meters
1:00:06.5
Time
2:10.7
Pace
835
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 113 |
June 10, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 13,789m | 2:10.7 | 156 | 838 | 20 | 143 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 133 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 141 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 142 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 143 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 143 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 149 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 146 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 147 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 143 |
| 50:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 143 |
| 55:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 148 |
| 1:00:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 144 |
| 1:00:06.5 | 13m | 4:10.0 | 22 | 377 | 0 | 144 |
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Workout Graph
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