Joshua Vautour 20:07 row
4,245m
Meters
20:07.4
Time
2:22.2
Pace
239
Calories
144
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 126 |
June 19, 2024 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,245m | 2:22.2 | 122 | 718 | 18 | 144 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 137 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 145 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 147 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 146 |
| 20:07.4 | 24m | 2:34.1 | 96 | 628 | 8 | 146 |
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Workout Graph
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