Joshua Vautour 1:00:07 row
13,680m
Meters
1:00:07.7
Time
2:11.8
Pace
821
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 127 |
June 21, 2024 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 13,680m | 2:11.8 | 153 | 825 | 20 | 136 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 133 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 135 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 135 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 135 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 140 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 140 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 134 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 137 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 139 |
| 50:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 139 |
| 55:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 140 |
| 1:00:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 136 |
| 1:00:07.7 | 22m | 2:55.0 | 65 | 524 | 9 | 136 |
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Workout Graph
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