Joshua Vautour 1:00:07 row
13,698
Meters
1:00:07.6
Time
2:11.6
Pace
823
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 113 |
June 24, 2024 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.6 | 13,698 | 2:11.6 | 153 | 821 | 823 | 20 | 139 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 | 132 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 20 | 136 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 | 143 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 | 137 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 | 139 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 20 | 142 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 | 136 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 | 140 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 | 136 |
| 50:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 20 | 140 |
| 55:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 | 141 |
| 1:00:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 21 | 144 |
| 1:00:07.6 | 18 | 3:31.1 | 37 | 428 | 0 | 0 | 145 |
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