Joshua Vautour 1:00:07 row
13,481m
Meters
1:00:07.0
Time
2:13.7
Pace
801
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 1228 |
| Drag Factor | 125 |
June 28, 2024 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 13,481m | 2:13.7 | 146 | 803 | 20 | 144 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 132 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 137 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 139 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 138 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 151 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 151 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 146 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 148 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 151 |
| 50:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 147 |
| 55:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 146 |
| 1:00:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 145 |
| 1:00:07.0 | 22m | 2:39.0 | 87 | 599 | 9 | 142 |
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Workout Graph
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