Joshua Vautour 1:00:07 row
13,819
Meters
1:00:07.3
Time
2:10.5
Pace
838
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 126 |
July 03, 2024 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.3 | 13,819 | 2:10.5 | 157 | 841 | 838 | 20 | 142 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 20 | 130 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 20 | 131 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 20 | 136 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 20 | 141 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 | 143 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 20 | 146 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 21 | 134 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 20 | 146 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 | 144 |
| 50:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 20 | 147 |
| 55:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 20 | 152 |
| 1:00:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 21 | 153 |
| 1:00:07.3 | 25 | 2:26.0 | 112 | 687 | 1 | 8 | 153 |
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