Joshua Vautour 1:00:07 row
13,777m
Meters
1:00:07.6
Time
2:10.9
Pace
832
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 1203 |
July 05, 2024 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 13,777m | 2:10.9 | 156 | 836 | 19 | 145 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 126 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 138 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 138 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 139 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 142 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 148 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 140 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 146 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 149 |
| 50:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 152 |
| 55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 156 |
| 1:00:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 158 |
| 1:00:07.6 | 22m | 2:52.7 | 68 | 533 | 9 | 159 |
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Workout Graph
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