Joshua Vautour 1:00:06 row
13,276m
Meters
1:00:06.7
Time
2:15.8
Pace
776
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 1141 |
| Drag Factor | 116 |
July 12, 2024 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 13,276m | 2:15.8 | 140 | 780 | 18 | 136 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 130 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 133 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 132 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 137 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 136 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 140 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 136 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 137 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 134 |
| 50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 137 |
| 55:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 140 |
| 1:00:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 140 |
| 1:00:06.7 | 17m | 3:17.0 | 46 | 457 | 0 | 140 |
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Workout Graph
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