Joshua Vautour 1:00:07 row
12,996m
Meters
1:00:07.3
Time
2:18.7
Pace
743
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 1139 |
| Drag Factor | 125 |
July 15, 2024 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 12,996m | 2:18.7 | 131 | 750 | 18 | 124 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 115 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 122 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 124 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 125 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 124 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 125 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 126 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 124 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 127 |
| 50:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 126 |
| 55:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 125 |
| 1:00:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 125 |
| 1:00:07.3 | 23m | 2:38.6 | 88 | 601 | 17 | 125 |
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Workout Graph
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