Joshua Vautour 1:00:08 row
13,638m
Meters
1:00:08.4
Time
2:12.2
Pace
816
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 1223 |
| Drag Factor | 124 |
July 17, 2024 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 13,638m | 2:12.2 | 151 | 820 | 20 | 132 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 128 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 127 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 128 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 126 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 134 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 134 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 135 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 134 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 135 |
| 50:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 135 |
| 55:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 133 |
| 1:00:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 136 |
| 1:00:08.4 | 24m | 2:55.0 | 65 | 524 | 8 | 136 |
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Workout Graph
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