Joshua Vautour 1:00:08 row
13,231m
Meters
1:00:08.8
Time
2:16.3
Pace
773
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 1153 |
| Drag Factor | 125 |
July 19, 2024 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.8 | 13,231m | 2:16.3 | 138 | 774 | 18 | 128 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 123 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 125 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 130 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 128 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 127 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 129 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 126 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 127 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 128 |
| 50:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 131 |
| 55:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 131 |
| 1:00:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 131 |
| 1:00:08.8 | 25m | 2:56.0 | 64 | 520 | 8 | 131 |
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Workout Graph
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