Joshua Vautour 1:00:08 row
13,227m
Meters
1:00:08.0
Time
2:16.3
Pace
770
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 1187 |
| Drag Factor | 115 |
July 26, 2024 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 13,227m | 2:16.3 | 138 | 774 | 19 | 128 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 122 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 125 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 126 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 128 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 128 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 133 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 122 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 130 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 131 |
| 50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 129 |
| 55:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 134 |
| 1:00:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 134 |
| 1:00:08.0 | 17m | 3:55.2 | 27 | 392 | 0 | 133 |
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Workout Graph
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