Joshua Vautour 1:00:06 row
12,978m
Meters
1:00:06.3
Time
2:18.9
Pace
744
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 1197 |
| Drag Factor | 114 |
August 09, 2024 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 12,978m | 2:18.9 | 130 | 749 | 20 | 129 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 124 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 125 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 124 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 127 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 131 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 133 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 126 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 128 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 132 |
| 50:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 130 |
| 55:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 132 |
| 1:00:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 137 |
| 1:00:06.3 | 16m | 3:16.8 | 46 | 457 | 0 | 137 |
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Workout Graph
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