Joshua Vautour 1:30:06 row
19,759m
Meters
1:30:06.4
Time
2:16.8
Pace
1147
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 1841 |
| Drag Factor | 224 |
August 13, 2024 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:06.4 | 19,759m | 2:16.8 | 137 | 770 | 20 | 134 |
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 21 | 121 |
| 20:00.0 | 2,185m | 2:17.2 | 135 | 765 | 20 | 125 |
| 30:00.0 | 2,165m | 2:18.5 | 132 | 752 | 20 | 129 |
| 40:00.0 | 2,158m | 2:19.0 | 130 | 748 | 20 | 124 |
| 50:00.0 | 2,172m | 2:18.1 | 133 | 757 | 20 | 128 |
| 1:00:00.0 | 2,210m | 2:15.7 | 140 | 781 | 20 | 134 |
| 1:10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 20 | 130 |
| 1:20:00.0 | 2,202m | 2:16.2 | 138 | 776 | 20 | 135 |
| 1:30:00.0 | 2,278m | 2:11.6 | 153 | 827 | 21 | 156 |
| 1:30:06.4 | 19m | 2:48.4 | 73 | 552 | 0 | 163 |
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Workout Graph
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