Joshua Vautour 1:00:08 row
13,057m
Meters
1:00:08.2
Time
2:18.1
Pace
752
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 124 |
August 14, 2024 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 13,057m | 2:18.1 | 133 | 756 | 20 | 137 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 129 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 128 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 134 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 131 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 136 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 138 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 130 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 133 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 139 |
| 50:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 137 |
| 55:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 135 |
| 1:00:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 157 |
| 1:00:08.2 | 30m | 2:16.6 | 137 | 771 | 7 | 161 |
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Workout Graph
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