Joshua Vautour 1:00:07 row
13,390m
Meters
1:00:07.4
Time
2:14.7
Pace
790
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 123 |
August 19, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 13,390m | 2:14.7 | 143 | 792 | 20 | 136 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 117 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 124 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 129 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 129 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 134 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 144 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 131 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 139 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 136 |
| 50:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 147 |
| 55:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 149 |
| 1:00:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 147 |
| 1:00:07.4 | 25m | 2:28.0 | 108 | 671 | 8 | 147 |
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Workout Graph
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