Joshua Vautour 1:00:07 row
12,895m
Meters
1:00:07.2
Time
2:19.8
Pace
737
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 1176 |
| Drag Factor | 124 |
August 28, 2024 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 12,895m | 2:19.8 | 128 | 740 | 19 | 133 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 118 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 125 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 128 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 131 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 133 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 135 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 131 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 136 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 135 |
| 50:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 137 |
| 55:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 139 |
| 1:00:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 145 |
| 1:00:07.2 | 20m | 3:00.0 | 60 | 506 | 10 | 145 |
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Workout Graph
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