Joshua Vautour 1:15:08 row
16,519m
Meters
1:15:08.7
Time
2:16.4
Pace
963
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 1496 |
| Drag Factor | 250 |
August 29, 2024 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:08.7 | 16,519m | 2:16.4 | 138 | 773 | 19 | 142 |
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 20 | 133 |
| 20:00.0 | 2,205m | 2:16.0 | 139 | 778 | 20 | 140 |
| 30:00.0 | 2,245m | 2:13.6 | 147 | 804 | 20 | 150 |
| 40:00.0 | 2,194m | 2:16.7 | 137 | 771 | 20 | 142 |
| 50:00.0 | 2,180m | 2:17.6 | 134 | 762 | 19 | 140 |
| 1:00:00.0 | 2,209m | 2:15.8 | 140 | 780 | 19 | 147 |
| 1:10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 19 | 135 |
| 1:15:08.7 | 1,170m | 2:11.9 | 152 | 824 | 13 | 150 |
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Workout Graph
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