Joshua Vautour 1:00:08 row
14,131m
Meters
1:00:08.4
Time
2:07.6
Pace
874
Calories
161
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 1324 |
| Drag Factor | 125 |
August 30, 2024 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 14,131m | 2:07.6 | 168 | 878 | 21 | 161 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 150 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 157 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 159 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 157 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 159 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 165 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 155 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 157 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 164 |
| 50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 168 |
| 55:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 168 |
| 1:00:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 170 |
| 1:00:08.4 | 24m | 2:55.0 | 65 | 524 | 8 | 169 |
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Workout Graph
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