Joshua Vautour 1:00:07 row
12,930m
Meters
1:00:07.3
Time
2:19.4
Pace
741
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 1196 |
| Drag Factor | 125 |
September 03, 2024 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 12,930m | 2:19.4 | 129 | 743 | 19 | 133 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 129 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 131 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 135 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 135 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 135 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 137 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 130 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 133 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 134 |
| 50:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 130 |
| 55:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 134 |
| 1:00:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 133 |
| 1:00:07.3 | 23m | 2:38.6 | 88 | 601 | 8 | 133 |
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Workout Graph
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