Joshua Vautour 1:00:06 row
13,178m
Meters
1:00:06.0
Time
2:16.8
Pace
765
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 115 |
September 06, 2024 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 13,178m | 2:16.8 | 137 | 770 | 20 | 134 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 123 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 131 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 135 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 132 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 137 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 142 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 131 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 134 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 135 |
| 50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 136 |
| 55:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 133 |
| 1:00:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 140 |
| 1:00:06.0 | 14m | 3:34.2 | 36 | 422 | 0 | 139 |
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Workout Graph
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