Joshua Vautour 1:00:08 row
12,993m
Meters
1:00:08.6
Time
2:18.8
Pace
746
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 1168 |
| Drag Factor | 124 |
September 09, 2024 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 12,993m | 2:18.8 | 131 | 749 | 19 | 135 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 125 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 132 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 130 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 135 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 137 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 138 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 130 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 140 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 137 |
| 50:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 138 |
| 55:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 139 |
| 1:00:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 142 |
| 1:00:08.6 | 22m | 3:15.4 | 47 | 461 | 9 | 143 |
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Workout Graph
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