Joshua Vautour 1:00:07 row
13,108m
Meters
1:00:07.4
Time
2:17.6
Pace
757
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 124 |
September 11, 2024 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 13,108m | 2:17.6 | 134 | 762 | 19 | 132 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 128 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 128 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 132 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 133 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 134 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 133 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 130 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 132 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 133 |
| 50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 135 |
| 55:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 137 |
| 1:00:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 135 |
| 1:00:07.4 | 20m | 3:05.0 | 55 | 490 | 9 | 133 |
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Workout Graph
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