Joshua Vautour 1:00:06 row
13,226m
Meters
1:00:06.6
Time
2:16.3
Pace
773
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 1190 |
| Drag Factor | 125 |
September 13, 2024 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 13,226m | 2:16.3 | 138 | 775 | 19 | 140 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 129 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 138 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 139 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 139 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 138 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 144 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 141 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 140 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 141 |
| 50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 141 |
| 55:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 142 |
| 1:00:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 146 |
| 1:00:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 146 |
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Workout Graph
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