Joshua Vautour 1:00:08 row
13,001m
Meters
1:00:08.1
Time
2:18.7
Pace
746
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 1242 |
| Drag Factor | 125 |
September 16, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 13,001m | 2:18.7 | 131 | 750 | 20 | 128 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 129 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 128 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 132 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 130 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 128 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 129 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 128 |
| 50:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 124 |
| 55:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 129 |
| 1:00:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 130 |
| 1:00:08.1 | 28m | 2:24.6 | 116 | 698 | 7 | 130 |
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Workout Graph
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