Joshua Vautour 1:00:06 row
12,997
Meters
1:00:06.5
Time
2:18.7
Pace
748
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 1205 |
| Drag Factor | 116 |
September 16, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.5 | 12,997 | 2:18.7 | 131 | 746 | 748 | 19 | 140 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 | 136 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 | 135 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 | 136 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 | 136 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 | 141 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 20 | 144 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 20 | 135 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 | 138 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 | 139 |
| 50:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 19 | 142 |
| 55:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 19 | 143 |
| 1:00:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 20 | 150 |
| 1:00:06.5 | 16 | 3:23.1 | 42 | 443 | 0 | 0 | 149 |
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