Joshua Vautour 1:00:06 row
12,997m
Meters
1:00:06.5
Time
2:18.7
Pace
748
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 1205 |
| Drag Factor | 116 |
September 16, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 12,997m | 2:18.7 | 131 | 751 | 19 | 140 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 136 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 135 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 136 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 136 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 141 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 144 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 135 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 138 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 139 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 142 |
| 55:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 143 |
| 1:00:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 150 |
| 1:00:06.5 | 16m | 3:23.1 | 42 | 443 | 0 | 149 |
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Workout Graph
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