Joshua Vautour 30:07 row
6,508m
Meters
30:07.6
Time
2:18.8
Pace
373
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 125 |
October 05, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,508m | 2:18.8 | 131 | 749 | 21 | 124 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 123 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 127 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 126 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 117 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 123 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 129 |
| 30:07.6 | 24m | 2:38.3 | 88 | 603 | 16 | 125 |
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Workout Graph
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