Joshua Vautour 1:30:16 row
20,492m
Meters
1:30:16.9
Time
2:12.1
Pace
1231
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 2015 |
| Drag Factor | 237 |
October 22, 2024 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:16.9 | 20,492m | 2:12.1 | 152 | 821 | 22 | 142 |
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 22 | 131 |
| 20:00.0 | 2,258m | 2:12.8 | 149 | 813 | 22 | 133 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 21 | 136 |
| 40:00.0 | 2,218m | 2:15.2 | 141 | 786 | 22 | 133 |
| 50:00.0 | 2,225m | 2:14.8 | 143 | 791 | 21 | 138 |
| 1:00:00.0 | 2,223m | 2:14.9 | 142 | 790 | 22 | 135 |
| 1:10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 21 | 131 |
| 1:20:00.0 | 2,310m | 2:09.8 | 160 | 849 | 23 | 147 |
| 1:30:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 25 | 168 |
| 1:30:16.9 | 52m | 2:42.5 | 82 | 580 | 15 | 168 |
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Workout Graph
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