Joshua Vautour 1:00:12 row
13,491
Meters
1:00:12.0
Time
2:13.8
Pace
798
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 1310 |
| Drag Factor | 124 |
October 23, 2024 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:12.0 | 13,491 | 2:13.8 | 146 | 795 | 798 | 21 | 136 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 | 129 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 22 | 131 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 | 137 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 | 134 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 | 136 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 | 137 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 | 135 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 22 | 140 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 | 138 |
| 50:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 | 142 |
| 55:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 | 141 |
| 1:00:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 | 140 |
| 1:00:12.0 | 37 | 2:42.1 | 82 | 600 | 2 | 11 | 139 |
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