Joshua Vautour 1:00:12 row
12,990m
Meters
1:00:12.2
Time
2:19.0
Pace
745
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 123 |
November 06, 2024 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.2 | 12,990m | 2:19.0 | 130 | 748 | 20 | 130 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 121 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 127 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 131 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 135 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 132 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 133 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 126 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 128 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 136 |
| 50:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 120 |
| 55:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 134 |
| 1:00:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 134 |
| 1:00:12.2 | 33m | 3:04.8 | 55 | 490 | 12 | 133 |
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Workout Graph
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