Joshua Vautour 1:00:07 row
13,121
Meters
1:00:07.7
Time
2:17.4
Pace
758
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 1252 |
| Drag Factor | 124 |
November 08, 2024 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.7 | 13,121 | 2:17.4 | 135 | 756 | 758 | 20 | 129 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 20 | 115 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 756 | 63 | 21 | 127 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 | 127 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 | 126 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 | 130 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 | 130 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 | 127 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 21 | 126 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 | 131 |
| 50:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 | 131 |
| 55:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 21 | 134 |
| 1:00:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 | 137 |
| 1:00:07.7 | 22 | 2:55.0 | 65 | 467 | 1 | 9 | 136 |
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Workout Graph
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